What are fad diets? Year by year, we see new weight loss trends emerging in the nutrition community which is often not backed up by...

Why sugar? Are you aware that the main function of sugar in our body is to provide energy? All digestible simple sugars and starches...

Indian metropolitan cities are coming face-to-face with globalization, consequentially urbanization stems from it and due to easy...

What is stress? Does your head ever hurt when you've got a chunk of missed deadlines and due projects, coupled with lack of sleep and...